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Sleeping has changed?

WhereDidSheGo2012-01-24 21:43:26 +0000 #1
On weekdays it's pretty normal. But on school breaks and weekends I go to bed around 11 PM. I used to sleep in until about 10 AM or 11 AM, sometimes even noon. But now I sometimes wake up at 3 AM then go back to bed then wake up again at 7 AM and can't get back to sleep and if I do get back to sleep I usually wake up at 10 or 11 AM.
SoFragile882012-01-24 21:55:04 +0000 #2
I'm the same way exactly...always have been since I can remember. I also take sleeping pills but nothing with my sleep changes so I don't know what else to do. Do you think sleeping pills?
Perna2012-01-24 22:24:32 +0000 #3
When do you go to bed during the week? Any undue stress lately or new medicines or other changes in your weekend/break behavior (drinking alcohol, for example). New bed, pillow, or have you moved house?
WhereDidSheGo2012-01-24 22:15:26 +0000 #4
Quote:

Originally Posted by Perna

When do you go to bed during the week? Any undue stress lately or new medicines or other changes in your weekend/break behavior (drinking alcohol, for example). New bed, pillow, or have you moved house?

Nothing....
WhereDidSheGo2012-01-24 22:17:58 +0000 #5
Quote:

Originally Posted by SoFragile88

I'm the same way exactly...always have been since I can remember. I also take sleeping pills but nothing with my sleep changes so I don't know what else to do. Do you think sleeping pills?

Hmmm... maybe

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